The Adductor Magnus and its role in Squatting: Part III – Errors in Form
November 2, 2010
In part I and II of this series I discussed the anatomy and role of the Adductor Magnus muscle for proper squat technique. In the third part I discuss two scenarios involving this structure which may create errors in technique. These errors can lead to injury and decreased force output. In part IV I will discuss corrective exercises to battle these common problems.
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Awesome Video Wheres part 4?