Skip to content

Lateral Ankle Instability: The “fibularis raise” exercise by Dr. Spina

November 2, 2009
tags: , , , , , , , ,

In this video Dr. Spina describes an effective exercise for those suffering from chronic lateral ankle instability.  The video is filmed at his clinic Sports Performance Centres

from → High Performance Training & Conditioning, Video Posts
2 Comments leave one →
  1. Jesse A permalink
    November 3, 2009 2:03 am

    Really great video Dr.Spina. As a PT student, this kind of stuff is exactly what I want to learn, but arn’t really taught in school…

    Reply

Trackbacks

  1. Discussing barefoot running, training, and the development of intrinsic foot strength « Functional Anatomy Seminars – Functional Anatomic Palpation Systems™ | Functional Range Release™

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: