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Interview with Dr. Stuart McGill, professor of spine biomechanics at the University of Waterloo

March 30, 2010

Here is the link to an interview with Dr. Stuart McGill from, one of the foremost experts on the lumbar spine in the world. Dr. McGill talks about the use of the squat exercise and it’s many variations, double leg versus single leg exercises, thoughts on ‘functional’ training, his recent symposium with Pavel Kolar, and much more:

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