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P.A.I.L.’s™ exercise for rehabilitation of Plantar Fasciitis

November 23, 2010

In this clip taken from a Functional Anatomy Seminars Instructor Certification course held in ROME, ITALY, Dr. Spina discusses the application of a Progressive Angular Isometric Loading (P.A.I.L.’s)™ exercise for the management of plantar fasciitis (fasciosis).  P.A.I.L.’s™ is a trademarked myofascial rehabilitation system used in the Functional Range Release™ soft tissue management system.  The technique allows the practitioner access to progressive ranges of motion in order to provide a more complete fascial release with treatment, as well as trains the nervous system to function in increasing angles of motion.


3 Comments leave one →
  1. November 23, 2010 6:12 pm

    I know that foot…and that beard!

  2. November 23, 2010 7:35 pm


  3. November 24, 2010 3:42 am

    Great information. Thank-you for posting. Do you have more videos? Karena

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