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Progressive Angular Isometric Loading (P.A.I.L.’s)™ exercises for Lateral Epicondylosis

November 30, 2010

In this video taken at a Functional Anatomic Palpation Systems™Upper Limb‘ seminar in Toronto, Ontario, Dr. Spina discusses a P.A.I.L’s™ exercise for rehabilitation of the lateral epicondylosis.  Also discussed is the concept of Cyriax muscle testing/tendon loading, as well as new developments in the histology of tendon pain.


One Comment leave one →
  1. September 23, 2011 3:22 pm

    I am forever indebted to you for this infomrtioan.

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