Progressive Angular Isometric Loading (P.A.I.L.’s)™ exercises for Lateral Epicondylosis
November 30, 2010
In this video taken at a Functional Anatomic Palpation Systems™ ‘Upper Limb‘ seminar in Toronto, Ontario, Dr. Spina discusses a P.A.I.L’s™ exercise for rehabilitation of the lateral epicondylosis. Also discussed is the concept of Cyriax muscle testing/tendon loading, as well as new developments in the histology of tendon pain.
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Functional Anatomy Seminars - Functional Anatomic Palpation Systems™ | Functional Range Release™ 
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