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FUNCTIONAL RANGE CONDITIONING™ …applying SCIENCE to mobility training

November 19, 2012

Functional Range Conditioning™ (FRC)  is the newest system to come out of Functional Anatomy Seminars.  FRC™ is a system of flexibility & mobility conditioning created out of the latest scientific research surrounding the topic…combined with the training experiences of its creator, Dr. Andreo Spina who has been studying the martial arts for 27 years and holds Black belts in Tae Kwon Do & Kempo Karate.  He has also trained in Judo, Jiu Jitsu, and Muay Thai.

Traditional approaches to flexibility and mobility training are flawed….learn what the scientific approach is…

FRC™ will be open to health professionals & trainers, who upon successful completion of testing will recieve certification in the methods along with the title “FRC Mobility Specialist,” as well as to those who simply wish to learn the system for personal use.  Stay tuned to in the upcoming months for more information about this ground breaking system, as well as for the seminar schedule.  Private club seminars will also be available – email for details.


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