Highlights from the FRC Certification Seminar in Toronto this past weekend
Tweets from @DrAndreoSpina
– #mobility can not b acquired by “stretching with bands”…2 believe this implies a lack of understanding of what mobility is
– according to Ingber, even DNA & RNA are thought to be prestressed tensegrity structures
– #fascia cannot fully account for the continuity of the human form. No single tissue can
– accord. 2 Folland (2005) the summation of various angles of improved MVC using isometrics had been shown 2⬆ isokinetic function
– #Flow : a mental state of operation in which a person performing an activity is FULLY immersed in a feeling of energized focus
– train 2 prepare the body for all #movement…not for “the movement.” You can only “correct” a movement with movement practice
– breathing has an immediate effect on the ANS…the ANS has an immediate effect on performance. This is SCIENCE…not fringe
– Load is the language of all tissues. They will listen…they just require repetition and time to answer
– if proper position can’t be maintained isometrically…it likely can’t be controlled dynamically
FUNCTIONAL ANATOMY SEMINARS.com | FUNCTIONAL RANGE CONDITIONING.com
Functional Anatomy Seminars - Functional Anatomic Palpation Systems™ | Functional Range Release™ 
what is MVC?
Maximum Voluntary Contraction
Hi Dr. Spina,
I’m not sure what’s wrong, but I tried to login to the FRC site to do my certification test…my login and password didn’t work, and since I tried a few times, my IP address got blocked. I got this message: “Your IP has been blocked because you are a spammer, hacker or an otherwise bad person.”
The info that was written on my course receipt was: User: lillie Pass: thomas2013
Please help! I want to complete my test!
Thanks,
Thom Lillie
On Tue, Apr 23, 2013 at 12:38 PM, “Functional Anatomy Seminars – Functional
I am having our web people look into it now. Expect an email in a few hours