2 new FRC Cert’s posted: Toronto & Cornwall Ontario, Canada
@ CAVEMAN STRONG Inc (44 Pitt St., Cornwall, On)
November 30-December 1st
@ VAUGHAN STRENGTH & CONDITIONING (2180 Hwy 7, unit 16)
Developed by world-renowned musculoskeletal expert Dr. Andreo Spina, Functional Range Conditioning, or FRC™, is a system of mobility training based in scientific principals and research. Mobility, defined as flexibility plus strength, refers to the amount of USABLE motion that one possesses across a particular articulation (joint). The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently, and effectively.
FRC™ Seminars teach participants, ranging from manual therapists, to personal trainers and strength and conditioning specialists, how to improve mobility in both their clients, as well as themselves. More importantly, workshops explain the scientific basis behind this new and invaluable system. Participants come away not with a simple list of exercises, but a greater understanding of the musculoskeletal system, and the tools needed to implement FRC™ methodology in the training/ rehabilitation programs of patients, clients, or themselves.