Training to Defend the Kimura: Using FRC™ methods to improve Glenohumeral control
June 6, 2013
In this two part video post Dr. Spina demonstrates the use of Functional Range Conditioning (FRC)™ concepts to improve Glenohumeral joint control (mobility and strength).
FUNCTIONAL ANATOMY SEMINARS.com
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Functional Anatomy Seminars - Functional Anatomic Palpation Systems™ | Functional Range Release™ 