Dr. Spina’s interview on the Move Smart Podcast

My interview with Justin Goodhart from WellRoundedAthlete.net for the Move Smart Podcast.

 —– CLICK HERE —–

Good interviews start with good questions…and they asked a lot of good questions. We covered many topics related to health, training, and much more. We go deep on a few topics (cellular & sub cellular level)….but I think it necessary to at least have a working knowledge of this ‘realm’ in order to properly manage ones health.

Enjoy