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How incorrect pull up technique can lead to medial elbow pain

November 14, 2014
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In this video clip taken at a Functional Range Conditioning (FRC)® seminar in Toronto we discuss how improper pull up technique stemming from a lack of scapulothoracic and/or glenohumeral dissociation can lead to medial epicondylosis

FUNCTIONAL RANGE CONDITIONING.com | FUNCTIONAL ANATOMY SEMINARS.com

from → High Performance Training & Conditioning
One Comment leave one →
  1. This Is Your Moment permalink
    November 17, 2014 5:57 am

    Reblogged this on This Is Your Moment!.

    Reply

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